by Jane | Jan 19, 2018 | Brainwave Hypnosis Insights
Hypnosis influences brain waves, optimizing cognitive functions and emotions by regulating alpha, theta, delta, gamma, and beta patterns. Increased alpha waves indicate relaxation and suggestibility, linked to better cognitive and sleep...
by Jane | Jan 14, 2018 | Clinical Hypnosis Efficacy
Hypnosis offers athletes a potent method to boost sports performance by delving into the subconscious mind. Reprogramming beliefs can lead to improved focus, confidence, and resilience, as supported by research. Setting clear performance goals,...
