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self hypnosis


Hypnosis is a Pure tie-in to yoga to the fact It Will help you to achieve deeper levels of Comfort Throughout your yoga practice,


Meditation has been around for thousands of years, as has self-hypnosis, as a tool for deep relaxation, clearing the mind and achieving a state of inner peace.

Self Hypnosis for Self Healing

There are plenty of myths about hypnosis due to what we see on point, somebody eating an onion believing it is an apple, or blanking out and losing management.With self-hypnosis, you’re constantly. And you may use your brain to browse your own ideas and feelings and create results in your own life. Self Hypnosis provides you the resources to utilize engage your emotional power and energy up your daily life, health, success, and happiness.

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about me


883 McDowell Street
Nashville, TN 37211


883 McDowell Street
Nashville, TN 37211


Teaching Yoga and Hypnosis
Mindfulness to Young People



883 McDowell Street
Nashville, TN 37211


883 McDowell Street
Nashville, TN 37211


883 McDowell Street
Nashville, TN 37211


We are 100% sure that you will experience a better lifestyle with our courses.

happy customers

Merry Satta

Your Website is a valuable and comprehensive resource for Everybody but Particularly for Hypnotherapists, for Example, myself just starting out in this Excellent profession.

Jhone Smith

Fantastic support!!!! Thank you for the instantaneous (and informative!) help.

Beriya Satta

I wish to thank you for your warm welcome. I’m rather enthusiastic about this new find! I’m only about a year for a hypnotist and had been trying to branch out a little bit from weight reduction and smoking. This is an Excellent new start for me.

working hours


Monday – Friday8.00AM – 10.00PM

Saturday11.00AM – 10.00PM


Latest Post

Say Goodbye To Bladder Problems With Subliminal Message And Hypnosis

Bladder problems can be some. The bladder controls among the main functions in the human body, of excreting the waste materials from the body that. This maintains the cleanliness and balance in the body, so you will stay healthy, clean, and safe.

Millions of individuals suffer from bladder problems because it can be quite embarrassing, though most people who suffer from it do not speak of it, and it is now a very common problem. There are many kinds as well as. While others are emotional, some of the causes are physical.

Bladder problems can have many different unusual effects on the body. It may lead to infections, sores, rashes, and so on. It can also cause sexual disturbances as well as sleeping problems.

1. Determine the cause. In solving bladder problems the first step is to determine the main cause of the problem. Most bladder problems can be treated or cured, as long as you determine what kind of problem it is and what causes it. Below are a few of the common causes and types of the issue.

• Shy bladder

• Bladder infection

• Incontinence — This is when you become unable to control where and when your bladder empty; it is also called bladder control problem, which affects over 14 million people in america alone.

• Prolapse — This is when the bladder or the uterus drops bulges.

2. Control your bladder from your subconscious. There is not any way to consciously control it since peeing is second nature. You cannot make yourself pee if you don’t have to pee, and you can’t hold it back for very long when you will need to. This shows that if you would like to regulate your bladder habits, you need to go beyond the level that is conscious.

Where subliminal messages come in, this is. Subliminal messages are coded messages hidden in music or in movies; these messages are made to talk to the subconscious level so you can reach that part. Messages can be used by you such as:

I am in charge of my body and all its processes.

I am at ease in my body.

I’m comfortable all the time.

You can use subliminal messages to heal your bladder problems by viewing videos that are subliminal and simply listening to music that is subliminal. There are.

3. Seek support from a hypnotherapist. You can seek help. Hypnosis is one of the leading treatment options for a shy bladder. Hypnosis unlocks the mental block on your brain that stops you when you need to from peeing naturally and freely.

If you don’t need to consult with a hypnotherapist, you can also learn how to do self hypnosis so that you can do the treatment by yourself.

A bladder that is shy means the waste in your body don’t get to come out so you need to find an immediate treatment for it to avoid causing any problems that are bigger when they need to.

The Way to End Ocd With Hypnosis

Many of people do exhibit a level of compulsion or obsession. For example, you may be the sort of person who washes his or her hand several times during the day. You grow restless if you don’t turn off the TV or shut off the window panes. You save mementos in the hopes or collect newspaper clippings you can use them .

However, it is not ideal when the way you live is already interfered by it. You may develop a particular form of panic or anxiety attack. Because your mind is somewhere else, you can’t do some other responsibility or your job well.

If this is you, then there’s a good chance you have obsessive-compulsive disorder–and it’s something that you want to handle or treat since it interferes in your daily activities.

Is hypnosis.

How It Works

Contrary to popular belief, hypnosis that is proper has nothing to do with brainwashing. It is also not something you should be frightened of or evil. The main goal of hypnosis is to modify your thought pattern. Sometimes it can be used to address the problem’s source. Maybe your battle with OCD began due to a tragic event in your childhood. Through hypnosis you can deal with this and heal yourself from within.

Hypnosis can be achieved on your own. If you are already an expert of the, you can find yourself hypnotized in a matter of minutes. For newbies, though, you might choose to use some tools such as CDs. You can also download mp3s, which are intended for managing or treating OCD issues.

What can you expect from such tools? There are two things. You have the messages. These are auto-suggestions or affirmations that you may use to change your present mind-set. Some examples of these are the following:

• I can battle with this problem.

I have the capacity to overpower obsession and my compulsion.

I will direct my efforts to activities.

• OCD cannot beat me.

• I will lead a life that is favorable and stress-free without OCD.

So they will get into your subconscious, these subliminal messages are repeated during the course of hypnosis.

The messages may come in the kind of words. The mp3 or the CD can guide you through the entire process. It can also teach you how you can relax, breathe correctly, and open your mind to get the messages.

While the messages are being given, music, which is instrumental, will come into play. It’s been added to ensure you can definitely relax during hypnosis. Once you’re tensed or stressed, the messages will never be able to have a significant influence in your life.

How long should you do this? Many stop using hypnosis as soon as they are already free from OCD. That’s fine. However, to make sure it does not return, or you do not get tempted to be obsessive or compulsive again, you might want to undergo covert hypnosis.

One Woman’s Experience with Hypnosis and Weight Loss

When you are over forty it really is much more difficult to drop those extra pounds. Add to that a thyroid problem that slows your ability to lose weight, even though you lower your calorie intake and up your exercise quotient, and you have a real problem. It’s called fat.
Let’s not get too down and out however. While I consider myself in decent shape ‘for my age’, ‘after two kids’— I am still just not satisfied with how I feel about my shape.
So, a couple of weeks ago I decided to do something very different for me. I went to visit a nutritionist who is also a hypnotist – and thus I began my experiment in weight loss and hypnosis.

First of all let me share the Wikipedia definition of hypnosis. Hypnosis is a wakeful state of focused attention and heightened suggestibility. It may bring about alterations in perception, sensation, emotion, thought, or behavior. I am hoping for all of the above!

I went to my hypnosis appointment feeling very positive, and believing that I would give it my best shot. after all it is not cheap. $350.00 for the first 90 minute session. There are many less expensive “hypnosis for weight loss programs” out there, but I believe that seeing someone with a background in nutrition will be much more beneficial to me.

When i arrived for my appointment I was extremely pleased to see that my ‘hypnotist’ looked a lot like Matthew MC c
Conehey -the gorgeous actor. Yes ladies, it was lovely.

However, being married to a wonderful guy, that was not the best thing. The best thing was seeing that this man truly lives a healthy lifestyle and really wants his clients to embrace healthy habits to live better lives.
He explained to me why eating healthy foods is so important to our every day life.;how food can effect your sleep, your mood, and your attitude.

I had filled out a very long form that asked all sorts of questions about how i best respond to various situations. after reviewing this form with me my hypno-nutritionist was able to explain that he would use words in our session that would help me to visualize my weight loss. since I am a creative person this would be the best way to suggest new behaviors to my inner mind.

One thing that I kept thinking during this conversation was that I felt that the hypnosis actually began before he started the ‘session’. I am not sure why, but I believe it was the tone of his voice, the movements of his hands, his posture and his focus on me that made me feel this. I intend to ask him at some point.

The actual session was much as you would expect. Relaxed posture, soft voice suggesting to me how I Will no longer crave certain foods, how I will make healthy choices that honor my body, I will stop eating when I am full, and I will drink more water and eat more fruit and veggies.

This lasted about 40 minutes. During that time I sometimes felt self-conscious, and sometimes quite relaxed. By the end I felt I had to suppress a smile. I really did feel wonderful. Wonderful was a word he used often.

As i walked down he street after my first session I felt really happy and motivated. I also felt unsure of whether or not this would really work for me.

It has now been about10 days since my appointment. In my next article I will update you on my progress and my thoughts about my experiment in hypnosis and weight loss.

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883 McDowell Street, Nashville, TN 37211.





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